Podcast

Peak Endurance

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach…

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Latest episodes

  1. Are you really recovered? Or is your CNS fried?31 Jul 2026
  2. Elephant trail race and Tor Des Geants training update!24 Jul 2026
  3. Do You Actually Need a 'Why'?10 Jul 2026
  4. The Lost Art of Running by Feel3 Jul 2026
  5. Training for Tor Des Geants26 Jun 2026
  6. Interview with Kerryn Bell, RD of Southern Lakes Ultra19 Jun 2026
  7. Running and Hiking adventures: The Camino Trail with Elizabeth Bespalov12 Jun 2026
  8. Eat Like a Runner: The Nutrition Fundamentals That Actually Support Your Training5 Jun 2026
  9. How to Brief Your Crew So They Don't Cost You the Race29 May 2026
  10. Why Racing More Is Making You Slower (The Cake Analogy Every Ultra Runner Needs to Hear)22 May 2026