Podcast

Over 40 Fitness Hacks

Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for…

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Latest episodes

  1. 605: Adam - The Longevity World Cup: Competing to Stay Young5 Aug 2026
  2. 604: Dr. Clint Philips - The Ultimate Health Assessment: 400 Biomarkers That Could Save Your Life7 Jul 2026
  3. 603: Dr. Luke Bucci - Over 40? Your Body Is Losing This Critical Molecule Every Day24 Jun 2026
  4. 602: Dr. Sofia Din - Your Skin Is Telling You Something: The Longevity Warning Signs After 4021 May 2026
  5. 601: Dr. Eric Osansky - The Thyroid Problem No One Talks About (Hyperthyroidism Explained)6 May 2026
  6. 600: Brad Williams - Using AI for Physical Therapy: What Worked and What Didn’t29 Apr 2026
  7. 599: Samuel Shepherd - Free Radicals, Aging & Disease: The Astaxanthin Breakthrough27 Mar 2026
  8. 598: Dr. John Osborne - Can You Reverse Heart Disease? Early Detection, AI Scans & The Future of Cardiology25 Feb 2026
  9. 597: Brad Williams - My Current Over-40 Fat Loss Routine (What’s Changed & Why It Works)4 Feb 2026
  10. 596: Chloe Harrouche - Why Traditional Healthcare Falls Short—and How The Lanby Is Fixing It16 Jan 2026