Podcast

Rox Lyfe - The HYROX Podcast

The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes,…

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Latest episodes

  1. HYROX Erg Technique, Training Tools and Race Performance with Lars Rademaker6 Aug 2026
  2. HYROX Training, Fatigue Management and Race Performance with Aaron Woodman30 Jul 2026
  3. How Annie Emilsson Became One of HYROX's Fastest Rising Stars23 Jul 2026
  4. Charlie Searle on HYROX Training, Fast Lunges, Mindset and World Champs Success16 Jul 2026
  5. Pelayo Menendez Fernandez on HYROX Injury Recovery, Race Strategy and Training9 Jul 2026
  6. Dylan Scott - 2026 HYROX World Champion on Mindset, Race Strategy and Training2 Jul 2026
  7. Joanna Wietrzyk on HYROX World Championship Lessons, Running Volume and Elite Mindset25 Jun 2026
  8. HYROX Training Metrics, Burpee Gains and Elite Performance with Stephen Pelkofer18 Jun 2026
  9. HYROX and the Clean vs Dirty Fuel Mindset with Kat Parnell11 Jun 2026
  10. HYROX Running Volume, Sled Pull Tips and Elite 15 Success with Louis Osselaer4 Jun 2026