Podcast

The Fit2 Perform Podcast

Join us for candid conversations with top-performing arts industry guests, no-nonsense fitness & wellness tips, and expert advice tailored to the unique demands of performers. Whether it’s Guest…

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Latest episodes

  1. 314. Theatre Etiquette: Essential Manners To Perform By10 Aug 2026
  2. 313. Francessca Daniella-Baker3 Aug 2026
  3. 312. 5 Fitness Lies Performers Still Believe27 Jul 2026
  4. 311. How To Stand Out & Get Hired As A Performer | 5 Things Casting Teams Actually Notice20 Jul 2026
  5. 310. The Secret to Long-Term Fitness Success | 5 Reasons People Never Quit15 Jul 2026
  6. 309. Heather Knott6 Jul 2026
  7. 308. Are Deadlifts Dangerous? The Truth Every Performer Needs to Know29 Jun 2026
  8. 307. 3 Simple Ways Performers Can Lose Weight (Without Counting Calories)22 Jun 2026
  9. 306. 5 Reasons You Shouldn’t Increase The Weight (Most Gym-Goers Get This Wrong)15 Jun 2026
  10. 305. Cupping & Muscle Scraping: Science or Scam?8 Jun 2026