Podcast

LOSE THE GUT: The Podcast For Men To Lose The Gut

I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs…

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Latest episodes

  1. Fitness Myths: The Bad Advice You've Probably Heard21 Oct 2026
  2. Client Interview: David Elmore10 Oct 2026
  3. Gut Health And Your Physique: What Actually Matters6 Oct 2026
  4. Training Splits Explained: Why We Pair Muscle Groups The Way We Do30 Sep 2026
  5. On The Road:  Nutrition For Fat Loss22 Sep 2026
  6. The Mindset Episode: Consistency, Habits And When Motivation Drops16 Sep 2026
  7. Weak Point Training: Chest, Arms,  And Bringing Up Lagging Body Parts8 Sep 2026
  8. Bloodwork 101: How To Actually Read Your Labs2 Sep 2026
  9. Crushing Cravings: Junk Food, Late Night Snacking And Sugar26 Aug 2026
  10. Meal Prep Mastery: Batch Cooking, Storage And Keeping Food Fresh19 Aug 2026