Podcast

Siim Land Podcast

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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Latest episodes

  1. #512 Why Smart and Disciplined People Still Can't Stop Overeating - Charles Duhigg17 Jul 2026
  2. #511 The World's Healthiest Family (80-Year-Old and 6-7 Pullups)4 Jul 2026
  3. #510 Q&A: Best Time to Eat Protein, Carbs, and Fats; HRV Improvement When Already Healthy; At What Age Does Your Body Start Declining27 Jun 2026
  4. #509 Siim Land: Health Optimization, Supplements & Longevity — What the Science Actually Says20 Jun 2026
  5. #508 I Researched 100+ Supplements - Here's My Breakdown12 Jun 2026
  6. #506 Stanford Scientist: Why Aging Accelerates at 44 and 60 - Dr. Michael Snyder29 May 2026
  7. #505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years23 May 2026
  8. #504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega9 May 2026
  9. #503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez1 May 2026
  10. #502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield24 Apr 2026