Podcast

Improvement Warrior Podcast

The Improvement Warrior Podcast is hosted by Jason Yun. A former gym owner, food & exercise guru who has literally seen the light. Influenced since 2018 by the work of Dr. Jack Kruse and jumping into…

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Latest episodes

  1. Permanent Daylight Saving Time MUST BE STOPPED! Improvement Warrior Podcast Episode #9028 Jul 2026
  2. T3 + Vitamin A = LDL + Pregnenolone = All Sex Steroid Hormones17 Jul 2026
  3. No Sunscreen Ever? Dermatology vs. Circadian Biology – Why One Expert Says Ditch SPF for Good: Sunscreen Part 2 Unknown Death Causers Part 8 | Improvement Warrior Podcast Episode 8827 Jun 2026
  4. Spring Break Florida Recap & Random Thoughts | Improvement Warrior Podcast Episode 8724 Apr 2026
  5. Energy = Clocks & Magnetism Over Calories | Improvement Warrior POdcast Episode 8620 Mar 2026
  6. Why carbs are bad in winter | Improvement Warrior Podcast Episode 8511 Feb 2026