Podcast

CTRL THE NARRATIVE

Silence is surrender. Hosted by Tonya McKenzie, Chief CTRLer, Founder of Sand and Shores, and a Los Angeles County Commissioner, this is the strategy room for Leaders, Athletes, Founders, &…

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Latest episodes

  1. The Student Loan Reset: What the Government Isn't Telling You Before Your Next Payment6 Aug 2026
  2. Pastor Jamaal Bernard on Taking Over His Father's 37,000 Member Church2 Aug 2026
  3. Drink Water, Mind Your Business (And Stop Financing Everybody Else's Self-Esteem)30 Jul 2026
  4. LA County's Biggest Government Overhaul in 75 Years: Task Force Members Speak29 Jul 2026
  5. She's Fixing NIL, Maternal Health, & Youth Sports Access at the Same Time | Cicley Gay, BLM Sports22 Jul 2026
  6. Lindsey Graham: No Eulogy Without the Record20 Jul 2026
  7. He Built a Police Accountability App Solo. Here's Why It Matters.20 Jul 2026
  8. If You Don't CTRL the Narrative, the Streets Will8 Jul 2026
  9. What Every Parent of a Student Athlete Needs to Know About Teen Sexting, Digital Reputation, and the Law Before It Is Too Late26 May 2026
  10. The Judgy Wrap-Up: Pop Culture, PR, and the Truth Nobody Wanted to Say Out Loud ft. Elle Murasaki26 Apr 2026