Podcast

GetDeAddicted

Get De-Addicted is a digital wellness podcast focused on smartphone addiction, screen time reduction, and mindful technology use. Learn the science behind dopamine loops, infinite scrolling,…

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Latest episodes

  1. The Attention Economy War: Why Willpower Alone Can't Beat Your Phone24 Jun 2026
  2. Fear of Missing Out vs. Fear of Living: How FOMO Is Stealing Your Actual Life23 Jun 2026
  3. Kids Competing with Screens: How Distracted Parenting Is Shaping the Next Generation22 Jun 2026
  4. Digital Status Anxiety: How the Follower Economy Is Crushing Self-Esteem21 Jun 2026
  5. Loneliness Despite Constant Connectivity: Why More Contact Is Leaving Us Lonelier Than Ever20 Jun 2026
  6. Workplace Productivity Collapse: How Smartphones Are Destroying Focus and Real Output19 Jun 2026
  7. The Hidden Reason Your Relationship Feels Distant: Phones, Micro-Disconnects & Lost Intimacy18 Jun 2026
  8. The Most Important Phone Addiction to Fix Isn't Your Kid's — It's Yours17 Jun 2026
  9. Selfies, Status & Self-Branding | Why Social Media Is a Narcissism Machine16 Jun 2026
  10. How Smartphones Break Conversations: The Hidden Damage Phones Do to Human Connection15 Jun 2026