Podcast

Office Hours with Arthur Brooks

Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, columnist at The Free Press. I write, speak, and teach about the science of…

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Latest episodes

  1. One Year of Office Hours: Lessons on Love and Friendship10 Aug 2026
  2. Why You Should Let People Help You More3 Aug 2026
  3. The Power of Sunlight: Protocols for Better Mood, Sleep & Happiness27 Jul 2026
  4. How Lying Sabotages Your Happiness20 Jul 2026
  5. Use Music to Change Your Brain and Get Happier13 Jul 2026
  6. How to Stay in Love with Your Soul Mate, with Special Guest Ester Brooks6 Jul 2026
  7. Why Success Never Feels Like Enough29 Jun 2026
  8. How to Beat Burnout22 Jun 2026
  9. 9 Rules for a Happier Vacation15 Jun 2026
  10. How to Stop Dating the Wrong Person8 Jun 2026